No smoke, no empty promises.
It won’t be easy or instant.
But there’s a lot of hard work behind this to guide you in the way that fits you best.
In-person training with me in Cascais, Sintra, or Estoril.
At home or at VivaGym Cascais.
A plan built for your goals. Adapted to your reality.
There are unshakable basics, but many different paths. The key is finding the one you enjoy and can stick to.
You bring the commitment. I bring the guidance and walk the path with you.
1-on-1 training
Online coaching for chaotic lives
FOR YOU, THE ONE WHO NEVER STOPS: ENTREPRENEUR, TRAVELER, CRAZY SCHEDULES.
ONLINE COACHING SO YOU CAN, IN THE MIDDLE OF THE CHAOS, IMPLEMENT THE ACTIONS THAT WILL CHANGE HOW YOU FEEL AND HOW YOU LOOK.
THE PLAN ADAPTS TO YOUR LIFE, NOT THE OTHER WAY AROUND.
THERE ARE UNBREAKABLE FOUNDATIONS, BUT MANY PATHS. THE KEY IS FINDING THE ONE YOU ENJOY AND CAN SUSTAIN OVER TIME.
YOU BRING THE COMMITMENT. I BRING THE GUIDANCE AND WALK BESIDE YOU.
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