DEIXA QUE XA TE GHÍO EU FILLIÑA/O

TRAIN 1-ON-1 WITH ME (IN PERSON)
Real sessions, laser-focused on details, tailored to YOUR CONTEXT. No fluff, just solid work.

ONLINE COACHING FOR CHAOTIC LIVES
If you're an entrepreneur, travel constantly, or live at 200 mph… this service is built for you. The plan adapts to YOU, not the other way around.

If you're just starting out or you've been at it for a while but feel lost, HELP YOURSELF with guides, programs, and adaptive routines that evolve with you.

 DÁLLE DURO. PERO CON XEITO E SENTIDIÑO

TI DÁLLE QUE PA' ALGHÚN LADO VAI

I’m not a guru. I’m Adri.
5 years in the trenches of a SMALL-TOWN GYM WITH BIG-HEARTED PEOPLE. More debt than hours of sleep.

In that project, I learned many things but, above all, that this is all about people.

I’m obsessed with learning. Every single day, I try to be a little less ignorant about human physiology.

But without putting in the miles, without getting to know each type of person a little better every day, theory doesn’t mean much.

Now, I’m reinventing myself, leaning on new technologies but never forgetting where I came from.

What do I offer? What I’ve lived. No fluff. All heart.

IF YOU WANT TO TALK WITH ME TO BOOK 1-ON-1 TRAINING OR FOR THE ONLINE SUPPORT SERVICE